Health Coaching

As a graduate from the Institute for Integrative Nutrition in 2012, I am trained to help clients identify areas of imbalance in their lives and learn how to implement lifestyle changes that result in more physical and mental energy and the ability to make good choices for themselves. Typically clients work with me for six months and we meet twice a month.  I give you many tools to help you on your journey towards a life of your definition of balance. As a graduate of the Functional Nutrition Alliance Digestive Intensive, I focus on improving digestion through detoxification methods that are tailored to my clients’ lifestyle and nutrition preferences. I find that once that essential body system improves, that clients have the energy and the mental power to continue to make positive lifestyle changes in other areas of their life.